Amount of Proline in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked there is 1.184 g of Proline. Change amount
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Proline
Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked.
Gelatins, dry powder, unsweetened
|
12.295 g
|
12.30%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
8.89 g
|
8.89%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
8.89 g
|
8.89%
|
Snacks, pork skins, plain
|
7.262 g
|
7.26%
|
Snacks, pork skins, barbecue-flavor
|
6.769 g
|
6.77%
|
Soy protein isolate
|
4.96 g
|
4.96%
|
Soy protein isolate, potassium type
|
4.96 g
|
4.96%
|
Cheese, parmesan, shredded
|
4.86 g
|
4.86%
|
Cheese, parmesan, hard
|
4.18 g
|
4.18%
|
Cheese, gruyere
|
3.869 g
|
3.87%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.789 g
|
3.79%
|
Cheese, romano
|
3.718 g
|
3.72%
|
Cheese, goat, hard type
|
3.693 g
|
3.69%
|
Cheese, swiss
|
3.69 g
|
3.69%
|
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
|
3.503 g
|
3.50%
|
Milk, dry, nonfat, regular, without added vitamin A and vitamin D
|
3.503 g
|
3.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
3.481 g
|
3.48%
|
Milk, dry, nonfat, calcium reduced
|
3.439 g
|
3.44%
|
Cheese, parmesan, grated
|
3.415 g
|
3.42%
|
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
|
3.4 g
|
3.4%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked are listed below.
Water
|
60.3 g
|
60.3%
|
Energy (calorie)
|
211 kcal
|
|
Energy (joule)
|
883 kJ
|
|
Protein
|
29.47 g
|
29.47%
|
Total lipid (fat)
|
9.44 g
|
9.44%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
234 mg
|
0.23%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
2.87 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
45.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.873 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked